Pranic Essence Retreat
The start of your transformation to embody your essence and a pranic lifestyle.
a new beginning…
Most of us dedicate our lives to ‘the search’. We are hoping to find happiness, flow in life, more fulfillment and living our purpose.
We try to chase our highest potential by living the ‘healthy lifestyle’, including fasting, going through detoxing or doing other diets. Although all of this brings a lot of good things, you still feel something is missing.
what can pranic essence do for you?
Pranic Essence is about you. Your life, your purpose, your essence.
The transformation to pranic living is so much more than only pranic living.
By changing your cells and DNA, releasing your emotional baggage, and opening the box of your conditioning, your whole foundation of what your life was based on untill now, will dissolve.
Everything changes from this new beginning.
With more life force energy, called prana, in your life, your life changes on so many levels.
This is the experience of most of our previous participants.
Examples of these changes are; different jobs, a higher vibration, balanced relationships, more energy, more drive, more creation, more happiness, more peace of mind, and a healthier body.

start your path here if you…
are looking for ways to create a deeper and lasting connection with your inner self?
are looking for a positive and lasting fundamental change in your life,
are searching for more creative flow in your life, more happiness, trust and self-love,
want to support your spiritual journey with Pranic Living,
want to deepen your connection with yourself,
desire more inner peace and creation,
want to experience more inner and outer freedom
want to step out of the control food has over you
want to support physical healing of your body
WHAT OTHERS SAY ABOUT THE PRANIC RETREAT
why the pranic essence retreat?
First of all, you will also receive the pranic living transformation. This means that all your cells and DNA will be reconditioned to be able to live without food and water.
Also, the breathing exercises, visualisations, meditations, darshans and other exercises are transformative in their simplicity.
It’s not just the exercises themselves, it’s the way you’re being guided away from your mind and into your heart where you will truly feel and experience what the exercises are about.
You will feel unconditional love and acceptance because of this. This creates a safe bedding for everyone to open up and surrender.
This journey from your mind to your heart that you will experience with confidence, conviction, love and mostly trust, will lay a foundation within you for change.
what to expect during the retreat?
Powerful visualizations and meditations to integrate all the experiences on a deep cellular level.
A constant and deep recognition of Source Energy because of the presence of Brahman Menor.
Experience Intense Breathwork that will empower you and will connect you even deeper.
You will learn how to use Kundalini Yoga to open your heart and activate and energise your body, even if you never did yoga before.
Unique Darshans that will guide you to surrender your mind to make the whole transformation easier
You will enjoy our powerful sound and mantra sessions
Inspirational Satsangs where you will have plenty of opportunity to ask questions and to recognise the truth within yourself
The guided 3-day dry fast will reset your immune system and let you experience how a pranic body can feel
In our fire ceremony we will honor your old belief structures, thus enabling you to heal deeply without having to experience any negativity from the past.
During this process you will also experience a few days of total silence
In a small group of 20 to 30 beautiful like-minded souls, you will definitely make new friends for life and share this amazing experience together.
The beautiful location will support your transformation, because it’s a natural, positive and peaceful surrounding
During this transformational process we will provide fruit juices, water and herbal tea.
Extensive physical healing and releasing of trauma and changing your cells.
Powerful Cacao Ceremonies to open your heart even more
what is pranic essence?
Pranic essence arose from the experiences of Brahman Menor. He doesn’t share anything that he didn’t experience himself. These experiences are so valuable and powerful to him that he just wants to share this with everyone.
After receiving and sharing the proces to pranic living, it appeared that the transformation people experienced was so much more than just pranic living alone.
It appeared that so many people who did this retreat experienced a lot of positive changes in their lives, such as more flow and happiness, more health, more energy, a deeper spiritual connection, enlightenment moments and so much more.
Overall, most of them seemed to experience a transformation to their own essence.
WHAT OTHERS THINK OF THE PRANIC RETREAT
the pranic transformation
Brahman Menor tried every diet there was. Vegetarian, Vegan, Intermitted Fasting, Fruitarian, Liquidarian….but, in the end, nothing seemed to work for him anymore.
Then he heard about a Breatharian and he was touched in his soul.
After that, his life would take a massive turn.
Instead of following a workshop or retreat he sat down and opened himself up to Source and received the Pranic Transformation as he still teaches today.
In full faith, he did the transformation himself and shortly after went pranic altogether.
All the pains of his body from being a bodybuilder for years were healed such as his dysfunctional thyroid gland, his affected knees and shoulders. His energy levels went through the roof and the amount of sleep he needed went down to a couple of hours a week.
His mind became as clear as never before.
Then it was time for the next step to offer this retreat to anyone who felt the urge to heal and transform their body.
That was a few years ago.
Now he has helped hundreds of others to do the same.
The pranic transformation supports you in healing your body, healing your food intolerances, and overall creating the most healthy body you can.
With a Pranic Lifestyle, you can choose whether or not to eat and what to eat.
Your body doesn’t need it anymore, but you can still enjoy anything you like occasionally.
You can find more information on our Pranic Living page.

join us in the retreat
“pranic essence”
Location: In the Netherlands. The specific location will be revealed after registration as locations differ per retreat.
If you are ready to apply for this retreat, please click on “Apply for the Retreat” and start the application.
NEXT RETREATS (we start at 20u and end at 12u):
There are no Retreats in English at the moment. For Retreats in Dutch, please see the Dutch version of this page by clicking the Dutch flag in the menu.
OPTION 1#
PRANIC ESSENCE RETREAT- √ 1 x access ticket for the PRANIC ESSENCE RETREAT
- (Plus a total of 13 months online support)
- √ A Life-changing professional guided process
- √ More clarity of mind and energy overall
- √ Experience more inner peace and awareness
- √ Deeper connection with yourself and Source
- INCLUDED: Preparation E-mail
- INCLUDED: 1-year follow-up E-mail
- INCLUDED: 1-year Facebook Support
- INCLUDED: guided meditations to keep you connected after the retreat
OPTION 2#
PRANIC ESSENCE RETREAT- √ 1 x access ticket for the PRANIC ESSENCE RETREAT
- (Plus a total of 13 months online support)
- √ A Life-changing professional guided process
- √ More clarity of mind and energy overall
- √ Experience more inner peace and awareness
- √ Deeper connection with yourself and Source
- INCLUDED: Preparation E-mail
- INCLUDED: 1-year follow-up E-mail
- INCLUDED: 1-year Facebook Support
- INCLUDED: guided meditations to keep you connected after the retreat
sponsorship program
For those who have financial challenges we offer a special sponsorship. This sponsorship is for you if you have health challenges and financial challenges.
If you want to apply for this sponsorship, please send an email with your request and please share some information about your personal, health and financial situation to info@brahmanmenor.com
our promise before and after the retreat
Before the retreat starts, you will:
receive an ebook with tips and tricks and a one month diet to help you safely detox and empty your bowels before the retreat. This is very important, so you won’t have any detox effects during the retreat.
After the retreat, you will:
receive an ebook for guidance and inspiration for a year, like meditations, videos and quotes.
You will also have a choice to become a member of our closed Facebook Support Group.
Soften limiting beliefs and emotions.
Soften your traumas and resistance from the Mind
Your total transformation starts with the retreat and takes about 1 year (for most people).
After the retreat you can choose to continue with the Pranic Transformation by:
Following the pranic guidelines offered in the ebook that will help you avoid pitfalls and challenges as well as support you on your pranic path.

is this retreat really for you?
You can do the Retreat if you want to heal your body, heal your food intolerances and overall create the most healthy body you can.
With a Pranic Lifestyle, you can choose whether or not to eat and what to eat.
Your body doesn’t need it anymore, but you can still enjoy anything you like occasionally.
Imagine when you are completely free of the food conditioning, how much more of your other ‘mental’ conditioning will you easily let go of?
frequently asked questions
What is the minimum and maximum age to participate?
I have a disease or condition, can I participate?
Can everybody participate in The Pranic Program?
Can I get a single room?
Can I smoke during the retreat?
Can I leave the location during the retreat?
Is there medical staff or a therapist present during the retreat?
Are there any risks?
Why is the retreat € 1899?
The price includes:
– investements
And this is what you get for € 1899:
Is it better to do the retreat alone or with my partner?
We advise you to participate together so you can share this experience and start your Pranic Lives together.
You will not only receive the Pranic Transformation but an overall Transformation and how beautiful is it to share that experience.
When one partner decides to come and the other one doesn’t we usually see that the other partner also joins but later on because he/she sees all the beautiful transformations in his/her partner after the retreat.
Are children allowed to join?
We do feel that children need to make this decision on their own and therefore we do not allow children to come.
Do I have to adjust my eating habits before starting the program?
I wear contact lenses, is that a problem?
How big are the groups?
Can I use my cell phone during the retreat?
Is Pranic Living scientifically proven?
All that was received by Brahman Menor was scientifically justified like:
What is the location of the retreat?
What to bring?
I’m on medication. Can I do the Dry Fast?
I will "NEVER" eat or drink again!
I have a family for whom I cook. Can I still do that?
Sure you can. We have lots of fathers and mothers who have done the Pranic Retreat and still cook for their families.
The more relaxt you are about this, the easier it will become for you and for the rest of your family.
Me and my partner love cooking and eating together.
Someone who was addicted to alcohol and has quit that habit can still love having a (non-alcoholic) drink with friends.
Just because someone doesn’t drink alcohol, or doens’t want to eat or drink, doesn’t mean you miss the fun of being together.
Cooking and eating is still a possibility as Pranic Living isn’t about never eating and drinking again but about becoming independent of eating and drinking so you can choose if, when and what to eat/drink.
beautiful locations
The retreat is being organised in beautiful locations.
We select locations based on their high energy, beautiful surroundings, comfort, creative spaces and loving, dedicated and caring owners.








Free Call with Brahman Menor
Want to connect with Brahman Menor personally before booking a retreat?
Every call is special and Brahman Menor loves to talk to you and to get to know you. He can help you if the retreat is right for you, so you can become the best version of YOU!
Even though this is “just” a 30-minute call, don’t underestimate the effects of this call. Every one so far has been touched by being on this call with Brahman Menor in one way or the other.
This call is ONLY for those who have a desire to come to one of the upcoming retreats and are ABLE to do so physically and financially.

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