That is the basis of Pranic Living with the Menor Method.
- You rid every cell in your body of all conditioning and therefore also of the conditioning of “having to eat and drink”;
- You adapt your DNA because your DNA contains survival mechanisms that are related to having to eat and drink;
- You empty all your cells of all old traumas, memories, bad experiences, etc.;
Effects of pranic living
We see that this often goes hand in hand with becoming softer, more open, more patient with yourself. This makes you much kinder, nicer and more suitable for yourself... but also for the people around you. The impact that you can have with your energy and your pure radiance is really big.
What we see is that more and more people are looking for a tangible and real connection with themselves, others and the world. By completely emptying your cells of all conditioning and patterns, you will feel increasingly free inside.
With the Menor Method you will feel more and more independent, which can cause this to happen:
- You will fulfill your wish to be more financially free and independent.
- You create more freedom for yourself within society.
- You will meet more like-minded people.
- You will organize your life more according to your needs.
- You step out of the more or less forced life.
- You are increasingly less influenced by the performance society.
But old breeding grounds for physical ailments also disappear with pranic living
Because it goes even further… Your conditioning for food and drink also falls away when you rid all your cells of all your conditioning. This can have a major impact when you are ill. Because nutrition is the basis for many illnesses. If the need for nutrition falls away, that nutritional base also falls away.
When you are sick, you can support your body and your healing process by keeping food out of your body (or keeping it very minimalistic);

The consequences when you eat less (or no) food
Because you no longer need food and you can choose to eat much less or perhaps even nothing at all, you ensure that:
- You have much less waste;
- You have to spend less;
- You use less energy to prepare and cook food;
- You contribute less to CO2 emissions, deforestation, drainage and animal abuse.
Facts about nutrition in the Netherlands
- In the Netherlands, approximately 25% of the food produced is thrown away.
- Dutch people throw away approximately 105kg of food per person per year. That is more than 1,5 billion kilos of food per year!
- Approximately 25% of Dutch people experience complaints due to nutrition.
- 70% of supermarket food consists of highly processed foods.
- Lower food consumption leads to less physical inflammation and a healthier world and living environment.
Your Ecological Footprint Goes From 'Huge' to 'Nil' – Through Pranic Living
Every type of food, including organic, vegetarian and vegan food, has an environmental impact in the form of processing, transportation, animal abuse, energy because every form of food has to be grown, transported, stored, moved and maintained. By minimizing your food in this way, your personal impact on the earth becomes so much smaller; you therefore reduce your footprint.

Off the grid – independent – living becomes more accessible with pranic living
Another consequence of not needing food and drink is that “off the grid” life becomes even easier. You are no longer dependent on supermarkets or even on growing your own vegetables and fruit. The great thing is that you can still have your vegetable garden and grow your own food and enjoy it….but if you have a bad year and a bad harvest, your survival is no longer dependent on that.

In summary what you can expect from pranic living:
- Clarity of mind – The toxins you have built up over your life will be released and you will experience clarity of mind.
- Inner silence – Because your body will not be digesting food, it will have no physical stressors, and therefore you will experience a silence in your body that was not there before.
- Much better sleep – Your sleep time will be significantly reduced once your body is completely transformed and free of toxins.
- Total food freedom – Most participants who begin eating after this point will find that they can reduce their calorie intake by 80%, depending on your decision whether or not to start eating again.
- You save time – Not only do you have a lot more free time without having to go shopping, cook, etc., but also because you need less sleep.
- You save money – It will save a lot of money for obvious reasons, but please don't let this be one of the reasons for participating.
- No feeling of hunger – there will be no more feelings of hunger.
- Deep healing – The reset in your body allows your physical healing power to flow naturally. You heal from the base instead of treating symptoms.
- Your energy level increases, because your body needs little or no energy for digestion.
- Ideal body weight – After the initial period, your body will reach its ideal weight and after that you can influence your body weight with exercise and the power of your mind.
- Your triggers and drama stories will soften – The triggers in our body and the stories in our mind will soften as a result of a stress-free pranic body.
- More connection – You feel more connected to your own inner source and spiritual being.
- Another transformational vibration – through less stress in the body, less triggers from traumas and less negative stories from the mind, the way you look at your life will change completely. This will bring more acceptance of what is, a different vibration and more happiness in your life after this transformation
- A significant reduction in your footprint on Earth.
Or come to one of our introductory days