Frequently Asked Questions Pranic Online

Q & A – Frequently Asked Questions & Answers

The Event

How does this work?

Once you have purchased the program, you will receive your login details for the training. The training includes an explanation of the program and a few pre-recorded recordings. The recordings are in Vimeo. You can start whenever you want, but you must finish the program when you have started. You cannot complete the program quickly. The preparation is optional, but the pranic transformation is essential. These follow each other and take about 2 months. If you choose to skip the preparation, you cannot continue quickly. You will then have to wait in the period that is for the preparation diet and further detoxing. The preparation and the pranic transformation themselves do not take up much time per day and you can do it perfectly well in addition to your daily activities. The training that follows the Pranic Transformation can be done more at your own time and pace. In this training we teach you step by step to spend your days without using food and drink as social, emotional, spiritual coping.

Is there any special preparation?

Once you have paid, you will receive an email with login details to the secure page where your training will begin. This explains how you will do your special diet, the water fasting, the pranic transformation and the training. The preparations that we provide are an important part of the Pranic Transformation, but not essential for the Pranic Transformation itself. You can choose whether or not you want to do the preparation diet and the further detoxing. However, we do provide this because it gives you a deepening and experience that supports your Pranic Transformation. Not only that, it is important to detox and cleanse your body because otherwise you will suffer from it (detox symptoms) on your prana days. However, we do not provide recipes for your preparation diet, because everyone has their own taste and we can never meet everyone's wishes, but everyone can do this.

Should I change my eating habits before starting the program?

You will receive from us an in-depth advice diet for the period before, during and after the transformation. This is not mandatory but ensures that you detoxify and detox your body so that you do not experience detox symptoms during your prana days.

What should I eat and drink after Pranic Transformation?

After the pranic transformation you will receive a diet advice, which is tailored to living prana, where you can eat everything that suits you best. We do give advice to avoid detoxing on your prana days. A period of juices is not recommended.

Does it include (post)guidance?

You will receive a one-year training program in the form of a secure page with everything you need to know and do to make your transformation a success.

This program includes the optional preparation, the pranic transformation and the after-training.

In this post-training we will teach you step by step to spend your days without using food and drink as social, emotional, spiritual coping.

While doing the Pranic Online it is not possible to ask questions about your process. However, all common questions/experiences/complaints/etc are included in the online training. You can do this program completely alone.  

You also do not receive the personal aftercare via the Facebook group that the Retreat and the Weekend do.

Do we lie down or sit during the sessions?

All sessions can be done sitting or lying down. 

What does the homework consist of?

The homework consists of a breathing exercise and a meditation that you do during the 3 waterproof days and then every other day for 21 days. The exercises take about 1 to 1,5 hours. During the breathing session you can make sounds yourself to reinforce the breathing exercise, but that is not essential. After that you do not have to do them anymore.

Are the exercises really mandatory?

Yes. The exercises are mandatory. If you do not do them as advised, we cannot guarantee the pranic transformation. If you then do more prana days, your body may develop deficiencies.

Why are the recordings in English?

The Pranic Online is for those who cannot come to the retreat or the weekend. This also includes people abroad. Since English is a language that almost everyone speaks, we have chosen to do the recordings for the Pranic Online in English. Even if you may not understand everything Brahman Menor says or it seems like you have to think too much, the intention of it still comes through. And the more often you listen to the recordings, the easier it becomes to let the words in.

How long do I have access to this online course?

Various studies show that doing an Online Course has a lower chance of success than doing a course “live”. Let alone an online course that lasts at least a year. And although we have done everything we can to ensure that you complete the Pranic Online, this is and remains a challenge for many people! 

That's why we've decided the following. Instead of making Pranic Online available forever, we want to make Pranic Online available for a limited time. This will provide extra incentive to finish Pranic Online. 

So many online courses are “gathering dust” somewhere on a computer and that is really a shame. And again, we have done as much as possible in the Pranic Online to make it as easy and attractive as possible for you to continue. 

With the Pranic Online you can go to your own pranic flow in about 3 months. But we give you a training for a year. In addition, we give you an extra year in case there are setbacks or it has not been possible to continue. The Pranic Online remains accessible for 2 years after logging in. 

Once you log in, those 2 years will start, so keep that in mind.

Are we going to dry fast?

No. There are no dry fasting days in Pranic Online. We do not do dry fasting because it is not essential for the pranic transformation anyway (nor is water fasting essential) and because you may only do it at home and we are not there to check if everything is going well. You will do 3 days of water fasting (if you have done the preparation) because with water fasting you lose weight less quickly or get dizzy less quickly.

Can I go back to work/care for the family/go on vacation/etc. right after the Pranic Transformation?

Yes, you can. After the Pranic Transformation you can immediately continue with your daily activities or other activities. Some people like to have a few days for themselves before they go back to work, for example, but there are plenty who immediately step back into life. 

You can also do your homework alongside all your daily activities. 

What is the difference between the Pranic Essence Retreat, the Pranic Activation Weekend and the Pranic Online?

Differences between the Pranic Essense Retreat, the Pranic Activation Weekend and the Pranic Online	Retreat	Weekend	Online
Powerful visualizations and meditations for deep integration at the cellular level	✔	✔	✔
Intense breathing work for strength and deeper connection	✔	✔	✔
Preparation with diet and tips	✔	✔	✔
de Pranic Transformation	✔	✔	✔
1-year training after the Pranic Transformation	✔	✔	✔
Extensive physical healing, trauma release and cellular transformation	✔	✔	✔
Homework that is mandatory.	X	✔	✔
Coffee, tea, fruit, fruit juices	X	✔	X
Constant en deep recognition of source energy due to the presence of Brahman Menor	✔	✔	X
Inspirational Satsangs with room for questions and recognition	✔	✔	X
25 months free online support	✔	✔	X
Including overnight stay	✔	X	X
Read kundalini-yoga to open your heart and activate your body. Also for beginners	✔	X	X
Unique Darshans to surrender your mind and make the transformation easier	✔	X	X
Guided 3-day dry fast to experience what a pranic body feels like	✔	X	X
Fire Ceremony to honor old belief structures and heal deeply without past negativity	✔	X	X
During the process a few days of total silence	✔	X	X

Food, pranic living, family

I have a family that I cook for. Is that still possible?

It certainly can. We have many fathers and mothers who do pranic transformation and also cook and take care of the family. The easier you are in it yourself, the easier it is for yourself and the easier it is for others to pick this up.

My partner or I find cooking and eating together so enjoyable.

An ex-alcoholic is just as sociable with a glass of water in his/her hand as with a glass of alcohol. 

If you are there without a glass or plate in your hand, you are just as sociable.

Cooking and eating together is still possible because pranic living is not about never eating or drinking again, but about being independent of food and drink, which allows you to allow food every now and then.

Is it better to do Pranic Transformation alone or with my partner?

We advise you to do this together with your partner so that you can go through the transformation together and the aftermath. What we also often see is that when one partner comes, the other often comes later because of all the beautiful and positive changes that he/she sees and experiences in the other partner.

Can children do this too?

The Pranic Transformation is not for children because they have to make the choice for pranic living themselves. If you have (small) children, know that they are often your biggest supporter in this process while they themselves continue to eat. Children are perfectly capable of making a distinction between what daddy and/or mommy do and what they (have to) do.

Medication and physical challenges

I have an illness or condition, can I participate?

Yes, of course. But if you have suffered from: anorexia or psychosis, you must have been free of symptoms for at least 1 year.

You can continue to use any medication you are currently taking for these complaints while doing the Pranic Transformation.

I have a physical disability (hearing impaired, difficulty sitting, back problems, etc.) can I participate?

You can do all the exercises in a way that suits you.

I take medication. Can I do Pranic Transformation?

If you are taking medications that cannot be stopped or reduced and you need water to take the medication, that is not a problem at all.

The possible positive effect of the Pranic Transformation is that you can stop taking the medication after at least 3 to 6 months in consultation with your doctor.

Can I participate during pregnancy?

During pregnancy you cannot follow this program because of the detoxification that will occur and could potentially harm the baby.

I have fluctuating blood sugar levels

That is not a problem. In the guidance we give advice on how you can prevent this and combine it with the Pranic Transformation.

Are there any risks?

No. However, you must be free of symptoms for psychosis and anorexia for at least a year and your weight must be in order according to a table that is given after purchase. If your weight falls below that, we will advise you about it in the training and you can still follow the program.

I am quite thin. Is that a problem?

No, we provide a weight table with a minimum weight for your height. Almost no one is much below that. We also provide advice on what to do to maintain your weight.

I wear contact lenses, is that a problem?

No. Because we are going to do water fasting, that is not a problem.

General

What is the minimum and maximum age to participate?

There is no maximum age but there is a minimum age of 18 years.

Can anyone participate in The Pranic Program?

Anyone aged 18 or over can participate.

But if you have suffered from anorexia or psychosis, you must have been free of complaints for at least 1 year.

You can continue to use any medication you are currently taking for these complaints while doing the Pranic Transformation.

During pregnancy we recommend not to follow the program because of the detoxification that will occur and could potentially harm the baby.

You also need to have a healthy dose of self-discipline as the exercises must be done continuously for 21 days.

What am I paying for?

This is what you get for that price:

• A powerfully designed online program
• Preparation advice and tips
• Food and pranic training program
• Trauma processing
• Deepening and opening experiences
• Saving on grocery money
• More time
• More energy
• More connection
• More openness
• Physical healing
• Freeing cells from conditioning
• DNA change
• And much more……

View current costs

View current costs

Why is the price the way it is?

Below you can see the cost breakdown:

• 21% VAT
• 40% personnel and system costs 
• 15% Marketing costs
• 5% sponsorship and sponsor spots
• 10% risk and insurance
• 9% profit

Of course, the percentages may differ slightly per event, but we want to be open and transparent.

General Terms and Conditions / Cancellation

We often get asked why we have cancellation conditions while we have enough participants for our events and we earn money from our participants. I would like to elaborate on that. As for the money, we have explained above where our earnings go, among other things. We also incur costs as a company and the tax authorities also know where to find us. We try to keep the costs as low as possible and offer different events that vary in price. But we are also bound by agreements with our locations, the team and the tax authorities.

Regarding our cancellation policy, the following.

I can understand that this may seem a bit harsh and businesslike, but in the meantime we have a lot of people with all kinds of requests and relocations. We have these general terms and conditions because we cannot look into or take into account everyone's life and we also do not know how each year goes with registrations etc. We therefore have the general terms and conditions to have uniformity regardless of the circumstances. After purchasing one of our events, we also advise you to take out cancellation insurance (however, we do not provide advice on insurance companies. We advise you to do your own research for that).

But life is not black and white and unfortunately unexpected situations and experiences often happen. We are very aware of this because over the years we hear about all kinds of situations and events that have such an impact that someone can no longer/does not want to come. We have really done our best in recent years and have certainly gone along with this. But we notice that now that more and more people are coming (and going) it is no longer possible for us to think along with individual situations. We simply can no longer refund everyone (all or part of) their money when they can no longer/do not want to come. Again, I understand that this can come across as businesslike, and on the one hand it is. We are a company with customers, locations, appointments and a team and the bigger we get, the less easy it is to make individual exceptions. Unfortunately, that is the reality we have noticed over time, which is neither easy nor pleasant for us.

However, I hope you can understand this.

This is what can happen after registration!

Even before or after registration, your body and mind can react to this in various ways. You can get diarrhea, you can suddenly want to eat meat even though you have been a vegetarian or vegan for years, you can suddenly want to eat more even though you have been doing intermittent fasting for years, you can not want to eat at all, etc. All kinds of separate processes can be set in motion simply by the intention of wanting to do this.

Know that this is normal (although it is not pleasant) and this too will pass by itself. Breathing towards the complaints is always good to do. And if it persists for too long, send us an email at: info@brahmanmenor.com

Can I live on prana?

Yes, you will receive the pranic transformation and a training program with which you can shape your own pranic flow after 3 months.

Is Pranic Living scientifically proven?

Everything that Brahman Menor received was scientifically justified, such as:

• The power of visualization can change cells and DNA
• Breathing exercises and meditations will soothe your triggers
• Our first cell was a Pranic living cell
• Pranic living has been researched by many medical specialists around the world and is possible, although they cannot understand or prove how it works
• Eating less is much healthier for your body and energy levels

Can everyone do this?

Yes, everyone can do this. During the Pranic Transformation, your cells are stimulated to divide into an empty stem cell. This process continues if you do your homework as indicated. Your cells will then continue to divide until all cells in your body have divided back into an empty stem cell. This process will always continue. With that, you no longer have the conditioning of needing food and drink in your body. You do not have to do anything for this process except your homework. But in addition, if you want to live on prana, you must of course learn and practice to be able to do without food and drink. Letting go of food and drink is one of the most difficult things to do. Food and drink have a lot of emotional associations. You will have to learn to deal with this in a different way. For this we have a training in which you learn step by step to spend your days without using food and drink as social, emotional, spiritual coping.

“I will NEVER eat again”…..

What we often see happen is that after registering for the pranic transformation, food suddenly takes over.

This is because somewhere in your mind a seed has been planted with the information that you will “never” eat again (or something like that). That generally makes you eat… even those who have always done intermittent fasting or fruit or water fasting very neatly… suddenly it is no longer possible or more difficult to keep the cravings under control…

Pranic Living is not about “never” eating or drinking again but about becoming independent of eating and drinking. That is a very different approach. If you can start to feel this, you will see that your cravings become less because your mind does not go into “panic”.

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Is your question and/or answer not listed?

Please send us an email to info@brahmanmenor.com