Less influenced by nutrition

As an organization, we help thousands of people every year, who like you, are actively involved with nutrition and dare to explore a different view of life. Themes such as awareness, nutrition, beliefs, health, but also trauma healing are discussed daily with us.

We are happy to share all the knowledge we gain with our organization (and our community) with you.

Our mission is better well-being for all of us, a healthier society and connecting people with themselves and each other.

“What I have learned about our dependency on food is something I want to share with the world. It has healed me and 1000+ others, and I believe it could truly heal the world… – Brahman Menor

Topics about nutrition

Becoming independent of food
Overconsumption and our culture
Financial benefit and less food
Back to your essence
Health problems due to nutrition
Food & Society
Meet like-minded people in the tribe
Create a freer life through food freedom

Delve into nutrition

In this section 'food' we dive into the depths of food and the effect of food on your health. We examine various topics including: intermittent fasting, juice cures, digestion, complaints about food such as stomach pain after eating certain foods and other relevant topics.

As a human being you need food… or don’t you?

Despite the fact that we as humans are becoming increasingly aware of nutrition, the food industry and the effect that nutrition has on us, only a small percentage of people manage to behave and feel truly healthy.

A big part of your health depends on nutrition, that's logical... But do we really need that nutrition? The first answer that comes to mind is yes, of course we do! However, we are going to share something with you that will surprise many people when they hear or read it for the first time. But first this.

First of all, what do you mean by nutrition, because you don't necessarily need all nutrition... And secondly, you don't know any better than that you have to eat several times a day, otherwise you get hungry.

There is also a third option: becoming independent of food. Especially for this we have set up programs with our organization that we maintain in our retreats, in which we decondition people's bodies in 5 days to become independent of food.

Become independent of food with the Menor Method

It seems like a utopia, but nothing could be further from the truth. There are several thousand people in the Netherlands who live without food. Yet 99.9% think that this is really not possible or very unhealthy… Discover the true possibilities and true story in the latest book by Brahman Menor. (also available as an eBook)

Read about becoming independent of food

Food world

Why juice cleanses and detoxes heal your body…

Juicing to detox and heal your body is one of the fastest ways to help heal your health from the inside out through food – or less food!

Juice cures, also known as juice fasting, are a method to let your body rest by burdening it less with digestion. This gives organs the chance to be cleansed by the body's self-healing ability.

In this section we will go into more detail about detoxing, juice fasting, other types of fasting and retreats that we organize.

juice fasting detox juice, juice cures

Intermittent fasting provides peace, purity and energy

Intermittent fasting is a term that is becoming increasingly well-known. If you want to be healthier, fitter and take good care of your body, periods of intermittent fasting are a must. By intermittent fasting you ensure a longer rest period between your first and last meal. There are many physical benefits that come with intermittent fasting such as: autophagy, insulin response and inflammation reduction, improved metabolism, a healthier weight and support for the cleansing and functioning of the liver function. INTERMITTENT FASTING

Intermittent fasting

Stomach pain after eating specific foods

Thirdly, there is a part of all food that does not have a beneficial effect on your well-being. About 25% of people (that is 1 in 4 people!) experience stomach complaints due to certain types of food. Research shows that 60% are women and about 40% are men with stomach complaints. Even if you think you are being healthy, your body reacts a little less healthily. Stomach pain after eating is a common problem. In this section, we will look at the causes of stomach pain after eating what may be healthy food.

Stomach ache after eating - living on prana
Question answer

Because there are mainly two types of retreats and an online variant, we have added a frequently asked questions section for each type of retreat. Find answers to all questions via the buttons below.

Pranic Activation Weekend

Pranic Essence Retreat

Brahman Menor reviews and experiences

Events

Interested in one of our events or retreats? Together we make our world healthier and more beautiful.
We'd love to see you there!

Life of Prana online communities

An added value and recommendation is to join the communities of like-minded people. There are already thousands of people present and
you are also very welcome!

Cookie preferences

Necessary

Necessary
These cookies are the backbone of our website. They ensure that everything flows smoothly and safely, just like a good energy balance.

Advertisement

These cookies help to direct the right energy your way. They ensure that the advertisements you see really fit you. No noise, only relevant insights that resonate with your path.